Problem–Solving
“We cannot solve our problems with the same thinking we used when we created them.”
~Albert Einstein
Problem–Solving and Overthinking
What do you do when you have a problem? Generally, we play it in our head as if replaying it would solve it. Right?
You may even replay it with the intent of “what if” I had done things, yet the answer or solution continues to elude you.
Sometimes we turn to blame a person or thing for the problem. And what does that solve, other than feeling better about yourself by saying, “at least it wasn’t my fault.”
What is the problem? Overthinking about the problem becomes the problem.
None of the actions I’ve mentioned helped you solve the issue at hand. So, what will help you?
Let go of it, release it. Yes, stop thinking about it. Please stop trying to solve it and walk away from it.
Walking away will do two things. It provides a different perspective and allows breathing room for a solution.
When you walk away, you will get a sense of the size of the problem. When we are sitting in the middle of the issue, it appears more significant than it is.
What is the problem? Not putting enough space between you and it. By distancing yourself to the issue allows you to think.
My Problem–Solving Process
Last month, my siblings and I celebrated my mom’s 90th birthday. During the planning process, I experienced several problems.
I wanted to stay within the budget. I noticed my energy involved in the problem” of each task. I saw myself stressed about it and even grumbling about it. That is not what I wanted to create as a memory of this event.
Because I stay aware of how I am carrying myself and my actions. And my husband, Dan, is not shy about mentioning behavior patterns that don’t serve me. I decided to let go and instead have fun planning the event.
I was in and out of the energy that said, “this is a problem,” and “this is fun.” But I know that the answers flow faster every time I let go.
For instance, I called several mariachi bands in the area and decided on a highly rated one. I signed the contract and sent it off, the next step was to send the deposit, but the band leader was not responding.
A week before the celebration, I had no band. I called, texted, and emailed him, but there was no answer. There was reason to panic. This is a problem. I didn’t want to disappoint my family; I desired to make this day memorable.
In the face of the situation, I had no choice but to let go. Then I said, “I am sure there is something even better out there for our party.” And let it go.
Problem–Solving was Easy
I found another band online. I had the attitude that it was an opportunity for something better.
We finalized the transaction. It was a good band, very entertaining, and less of an investment, which worked out. The drama of not having a band was the opportunity to get something better and a band that allowed me to stay on budget.
This was not an anomaly. This often happens to me when I let go and let God. I intentionally say, “I am sure something better is coming my way,” or similar thoughts, words, and emotions. It is so.
Albert Einstein’s quote (at the top of the page) talks about the level of thinking that created the problem. By letting go of the problem, I let go of the panic, frustration and complaining. I raised my thought by saying this was an opportunity for something better.
The reframed perspective led me to do an internet search calmly. The band had been there all along. Somehow, I was so focused on the reviews on yelp that I ignored a site where performers list their services.
Bob Proctor used to say, “I am never surprised, but always amazed” when things work out in unforeseen ways.
Problem–Solving by Letting Go
Once you let go, the higher mind ‘God/ Divine Intelligence/ Source’ becomes part of the solution. You are not solving the problem logically or alone. You are now in a larger energy field that provides answers.
This may sound radically weird, you may even call it woo-woo, but it is quantum physics. The law of like attracts like. When you are in a constrictive way of thinking, frustrated, anxious, and upset, you will experience more of that.
Your electromagnetic field attracts more of what you put out with your thoughts, words, and emotions.
When you turn your attention to expansive feelings; love, joy, gratitude for the ‘opportunity,’ then the energy is at a higher frequency.
It is at the frequency of finding what I intend on finding. A good band at an affordable price that kept me in budget.
Problem–Solving by Keeping the End in Mind
Throughout the process, I had an intended amount for each person to contribute. It was amazing that in the end, it was within the amount I had in my mind.
I invite you into a daily experiment. When you find yourself in the middle of a problem remind yourself that there is an answer. Don’t get to focused, of anxious at finding it. Instead, pay attention to your thinking.
Stop thinking and replaying the problem in your head. Allow your thoughts, feelings, and actions to embrace the opportunity to manifest what you want. Let go and let God/ Divine Source/ Universe help you with the solution.
You can’t find the answer with contractive thoughts, feelings, and actions. The answer to the problem can’t be found with the energy of the problem.
It is easier done by those not trying to control everything around you. So let go and see what you can co-create with Spirit.
Remember, when problem-solving, the problem is not the problem. Your thinking about the problem is the real problem. Change your thinking, and you are closer to its solution.
This is one of the subjects I cover in my workshops and teach to my clients. Life can be much more fun, and as you discover, even problem-solving can be easy.