Seeds for the Soul
Why Cancer Patients Feel Guilty for Resting
The Guilt That Comes With Slowing Down When I work with clients undergoing cancer treatment, one pattern shows up again and again. They criticize themselves for needing to slow down, take naps, or accept that they may not have the same energy or mental sharpness they...
Why Living in Maybe Is Keeping You Stuck (And What to Do Instead)
Many people know exactly what they want. But they never fully decide. They spend years living in maybe. Maybe I'll start the business. Perhaps I'll leave the relationship. Or maybe I'll finally trust myself. The challenge with maybe is that it divides our energy. One...
Why Do I Feel Responsible for Everyone?
The young girl in this photograph had no idea how much of her life she would spend helping others. She only knew that her family needed her and that contributing felt natural. Looking back, I can see that many of the strengths that helped me become a coach, leader,...
How Unfinished Conversations Are Draining Your Energy and What to Do About It
The Weight of Open Loops One of the things I love about coaching is that it makes me reflective about my own life and how I am actually living it. Recently, my client Ruth shared something that I think many of us carry quietly. She had been avoiding a conversation...
Quiet Personal Growth: Why Small Shifts Create the Biggest Life Changes
Growth does not always look dramatic.
In fact, most of the real change I see in people happens long before they recognize it in themselves.
Why Self Awareness Is Not Enough: How to Break Emotional Patterns at the Root
When It Slips Back In You made the changes. You really did. Maybe it looked like going to bed earlier. Perhaps it was creating a morning routine. Or telling yourself that this time you were going to respond differently… calmer, more patient, more in control. And for a...
Mid-Year Life Audit: 3 Questions to Ask When Life Stops Feeling Right
One of the things I appreciate about May is that it offers us a natural checkpoint.
January comes in with excitement, intentions, and a sense of possibility. But by the time May arrives, life has had a chance to show us what’s real.
Life Transitions: How to Find Yourself When Everything Around You Is Shifting
I’ve been thinking a lot lately about how much movement May seems to bring.
My daughter, who is a teacher, is wrapping up another school year. My son just started a new job. And my husband is retiring, which is a major milestone that naturally invites reflection.
The Door You Keep Walking Past
We talk a lot about growth. We set goals around it, say we want more of it, and admire it when we see it in others. Yet when growth begins to show up in our own lives, it rarely looks or feels the way we imagined. It doesn't arrive as confidence or clarity. More...
Join our community at Living RealityDreams® and receive our weekly Seeds for the Soul
periodical to inspire and inform you on transformational tools used to
Trust in your Source, Create a life you love, and Thrive Living your RealityDreams®.
We will never send you spam. You may unsubscribe at any time.
