The Right Mindset for Welcoming a New Year

The Right Mindset for Welcoming a New Year

The Right Mindset for Welcoming a New Year Auld Lang Syne is a song that many English-speaking cultures sing on the last day of the year; most of us are more familiar with the melody than the words. It means “old long since” or ‘for the sake of old times. I love that!...
Feeling Conflicted

Feeling Conflicted

Feeling Conflicted What to do when you feel conflicted about something? One of the most depleting energy suckers we make ourselves live through is when we are playing out what-if scenarios in our mind about decisions we’ve made, or we are going to make. We want to...
What are the dreams in your heart?

What are the dreams in your heart?

What are the dreams in your heart? As you start setting goals and intentions for the coming year, I recommend changing your perspective on how to go about it. Often, we look at what we want to accomplish; for instance, “next year, I am going to do XYZ.” Common goals...

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