Peace Is Just One Interaction Away “If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.”— Nelson Mandela Lately, I’ve heard many express frustration over the growing political, social, and...
Stop Overthinking and Start Achieving Your Goals “In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing.” — Theodore Roosevelt Decisions shape the direction of...
“I have no special talents. I am only passionately curious.” — Albert Einstein When life throws you into the middle of a challenging situation, it’s easy to get stuck in your perception of it. You might think, “This sucks,” “Why me?” or “I don’t want to go through...
Did you know you hold the power to transform your life by simply shifting your thoughts? One of the most empowering truths I share with my clients is this: you are a creative being. You have dominion over your thoughts, feelings, and actions—meaning you possess the...
“Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life.” — Epictetus Have you ever noticed that it seems to slip through your fingers when you...
Have you ever caught yourself asking, “How are you?” but not really listening for the answer? With the holidays upon us, it’s the perfect time to pause and reflect. Are your interactions with loved ones transformational or just transactional?...
