This one mindset shift changed how I walk through challenges—forever.
This week I was inspired by the idea that fear can often show up not as a sign to retreat, but as an actual signpost marking that a breakthrough is ahead. Can fear spark your next breakthrough? I believe so, and I’ll show you how it works.
The Cave You Fear May Just Hold the Treasure You Need Most
Since you’re into personal growth, you’ve probably heard this one before:
“The magic happens when you get out of your comfort zone.”
Why? It’s because that’s where real growth lives. That’s where you learn the most—about yourself, your mindset, your patterns, and the world around you.
Growth Doesn’t Happen in the Comfort Zone
Going beyond what’s familiar? That takes courange. It’s not easy.
One of the hardest things to do, in fact. It requires us to walk into the unknown. And as humans, our brains are wired to crave certainty and safety.
But the truth is, some of our most meaningful experiences come from doing something new—something we haven’t done before.
In fact, neuroscience supports this.
Our brains grow through challenge and discomfort. It’s called neuroplasticity, and it’s how new neural pathways are formed when we stretch ourselves (Doidge, 2007).
My Story: From Fear to Fun
When I was a child, I was a full-on introvert. I didn’t like parties or new environments. I’d often convince myself ahead of time that I wasn’t going to have any fun—so why bother going?
What I didn’t realize was that fear was running the show. It was trying to keep me safe, but it was also holding me back.
Funny enough, the times I was dragged to events?
I often had fun.
Every time I said yes to something I wanted to avoid, I walked away with a little more confidence, connection, and joy.
Flip the Script: From Resistance to Wonder
Now, when nerves or doubt creep in, I flip the internal script.
Instead of saying, “What if this goes wrong?” I ask,
“I wonder what I’ll learn? What new adventure might this be?”
Shifting the dialogue from fear to curiosity is a game changer.
It’s Not Good or Bad—It’s Growth
As a coach today, I see this all the time.
We create stories in our minds before the experience even begins.
But here’s the truth: it’s not about whether something is “good” or “bad.”
It’s about what it teaches you.
Whether you win or learn—you grow.
When Life Gives You No Choice
Sometimes, we don’t get the chance to say yes or no.
A diagnosis.
A breakup.
A financial curveball.
You didn’t choose it—but now it’s here.
And that’s where another choice shows up:
Go willingly… or go kicking and screaming.
Acceptance is Not Giving Up
Through my own cancer journey—and in walking beside clients through theirs—I’ve seen the power of acceptance.
It’s not giving up. It’s redirecting your energy toward healing and forward motion.
Resisting what is only prolongs pain.
And yes—science backs this too.
Research on post-traumatic growth shows people often come out of adversity with more appreciation for life, stronger relationships, and deeper inner strength (Tedeschi & Calhoun, 1996).
The Treasures Hidden in Fear
Joseph Campbell said it beautifully:
“The cave you fear to enter holds the treasure you seek.”
And Napoleon Hill reminds us:
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
So the next time fear rises up…
Pause. Breathe.
And ask yourself:
“What treasure might be waiting for me on the other side?”
If you’ve been feeling the nudge- but holding back- this could be your sign. What if this is the very path you’re meant to explore?
You don’t have to say yes yet… let’s just start with a conversation.
Sign up here for a free discovery session.
…And we’ll explore whether this path is yours to take!
Feeling wobbly or unsure? The call is free and clarity is always worth it. Book here.
With love
Edna
