The measure of intelligence is the ability to change -Albert Einstein. This week, I chatted with someone who was eager to make positive changes but needed help to kick off new habits. We’ve all been there – wanting to do something good but feeling stuck....
The more I know, the more I know that I don’t know. ~ Socrates Have you ever caught yourself saying, “I know,” when you hear something familiar or believe you’ve heard it before? I’ve been actively working on curbing that tendency because it...
When you change the way you look at things, the things you look at change.– Max Planck; Nobel Prize in Physics 1918 for Quantum Physics Theory In a recent Facebook post, I shared my dog’s little adventure – encountering a skunk for the third time. It got me...
As we stand on the precipice of the year’s end, it’s a moment to reflect on the subtle yet powerful energy dance in our lives. Transition, you see, is more than a mere passage of time; it’s the movement of energy, the ebb and flow of experiences. It...
Crush Goals “You are a masterpiece of your own life, make sure to paint yourself in the colors you love.” ~ Unknown As we wind down the year, many of us find ourselves knee-deep in the annual traditions of swapping out calendars, giving the house...
