Tools for Better Health

Tools for Better Health

Tools for Better Health As we experience another season of Covid 19 and the effects of Omicron, your mindset can empower you to stay healthy. Your thoughts, feelings, and actions are powerful tools to use for better health.  I experimented with these concepts during...
Compensation as  Cause and Effect

Compensation as Cause and Effect

Compensation as Cause and Effect Cause and Effect and The Law of Compensation Cause and effect are at play with everything we do; our thoughts, feelings, and actions cause a reaction – big or small. And it is tied to the spiritual law of compensation which provides us...
A Gratitude Practice

A Gratitude Practice

A Gratitude Practice On Thanksgiving, we are reminded to give thanks as we celebrate another year, another season, another day. We celebrate the harvest and ancestors with a big meal with friends and family; despite what is going in our lives we tune in to gratitude...
Give to Get

Give to Get

Give to Get We live in world where people want to GET something, before they GIVE something.  We think “what’s in it for me if I do that”, or I won’t say “hello” until they say it first. When in a new relationship, we wait to say...
Raise with Praise

Raise with Praise

Raise with Praise Recall the last time you gave someone a compliment, and or vocally praise them in some way. Notice how that person’s energy is elevated when you compliment them. There is a surge of energy that moved through their body, it is dopamine enlivening each...

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