From Doubt to Pride Last week, my son graduated from college, and it was a joyous occasion celebrating his accomplishments. However, the journey to fully appreciate his achievement was eye-opening. He’s one class short of receiving his diploma due to scheduling...
Happy Mother’s Day to all the amazing mother figures out there! As we celebrate this special day, I want to take a moment to reflect on the profound lessons I’ve learned about selflessness, boundaries, and self-care, all of which were instilled in me by my...
Unlocking Your Brain’s Potential In today’s world of brain science, we’re learning amazing things about how our brains work and can change. It’s called “neuroplasticity.” This means our brains can reorganize and make new connections,...
Are you Meant for More? Let me share a story that left me truly inspired today. I had the pleasure of meeting a gentleman who used to work as an ironworker. Now, he’s transitioned into a healer. His journey wasn’t easy – listening to that inner voice of...
Ever wake up feeling like a thunderstorm hit you, even though the sun’s shining outside? Yeah, I get it. Imagine this: you start your day, and it feels like the world’s weight is on your shoulders. Maybe you didn’t sleep well, or life threw you a...
In a world of either/or choices, it’s easy to get trapped in the belief that life is a series of trade-offs. As a coach, I often urge my clients to look closely at four key areas: health and well-being, love and relationships, innovation or career, and time and...
