Making sense of your past is frustrating, BUT . . . Making sense of your past is frustrating but can help stop you from feeling victimized. We all have a history that binds us to our past, and some of us hold to those memories as reminders of our suffering, the wounds...
How your expectations are in the way of what you can achieve There is a lot written about expectations; I was looking for an inspiring quote about expectations and could not find any. What I found was about not having expectations or setting your expectations low. And...
Three Transformational Questions for Life Balance When the demands of daily life are stressing you out, asking three questions can transform your life. “The things that matter most must never be at the mercy of the things that matter least.”~ Goethe The...
Are You A Natural Or An Impostor What can you do to avoid being the victim of Impostor Syndrome? I’d say feeling like an impostor can be the good news, but it depends on you. It can mean that you see results in your life that you intended yet may not have...
Stop Trying Harder Trying harder leads to diminishing returns Trying harder does not lead to better results; there is a point of diminishing returns when trying harder actually leads to being less effective. Dr. Price Pritchett tells a story of a fly in the book You²....
How to Reduce Struggle In Your Life and Produce the Results You Want Allowing struggle mode to affect my health The struggle you wrestle with while undergoing a circumstance can be debilitating and cause even more damage than the situation itself. I remember when I...
