Seeds for the Soul

"Be thankful for what you have, you'll end up having more. If you concentrate on what you don't have, you will never ever have enough." ~ Oprah WinfreyWhat’s the big deal about having an attitude of gratitude no matter what?With Thanksgiving around the corner and the...

Do you have a goal or a dream that seems impossible, too far out to accomplish, and what others call a pipedream?One thing I've learned, as a life coach, is that if you see it in your imagination, feel it in your heart, or dream about it, it is possible. It is...

How Affirmations workI often recommend affirmations to people to grow their self-image or help them change their limiting belief systems. I also know it is not for everyone and doesn't work for everyone. The study of neuroscience continues to grow, and we find new...

Everything happens for a reason, including the synchronicities that support your life.If you believe that everything happens for a reason, you may have already figured out that there are no coincidences. The Infinite Intelligence around us is orchestrating events and...

We can learn how life speaks to us through the chaos of life’s circumstances.When you start paying attention to how life speaks to you through the life events you face, you can recognize the Power Within. I see it in my own life, and in the first chapter of my book,...

    Why would you want to leave a great lasting impression on people's minds? Think of a person you've met who left a good impression in your mind. What are the emotions that you get when you think of them? That person may evoke a smile from you just by...

It is critical you become an advanced decision maker if you want to uplevel your life.What is advanced decision making?You decide to go on vacation, lose 20 lbs., not procrastinate, be a lot more loving, be less negative, or become a better decision-maker. These...

Making sense of your past is frustrating but can help stop you from feeling victimized.We all have a history that binds us to our past, and some of us hold to those memories as reminders of our suffering, the wounds inflicted on us, and the experiences we were...

There is a lot written about expectations; I was looking for an inspiring quote about expectations and could not find any. What I found was about not having expectations or setting your expectations low. And there is truth in those quotes if you expect it from people...