Seeds for the Soul
Can Fear Spark Your Next Breakthrough?
This one mindset shift changed how I walk through challenges—forever. This week I was inspired by the idea that fear can often show up not as a sign to retreat, but as an actual signpost marking that a breakthrough is ahead. Can fear spark your next...
Drop the Mask: The Freedom of Being Authentically You
Our deepest fear is not that we are inadequate… It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?… Your playing small does not serve the world… As we...
Manifestation: A Sin or a Virtue?
Is manifestation a sin or a virtue? A sacred gift or a misunderstood practice? "What you think, you become. What you feel, you attract. What you imagine, you create." — Buddha During my recent workshop on "Manifesting Your Life Partner," someone asked a question that...
The Aftershocks We Don’t Talk About
“The more stressed we are, the less compassionate we become.”— Gabor Maté Loving Your Nervous System in a World That Feels on Edge - The Aftershocks We Don't Talk About I was a young professional, just beginning to navigate the demands of adulthood, when the 1989 Loma...
Stop Being Busy and Start Being Powerful
The Hidden Cost of Your Packed Schedule You’re running all day, checking off tasks—but are you actually getting closer to what you want? Many of us find we're spinning our wheels without really getting anywhere. But there IS a better way. That's why I'm so passionate...
The Secret to Lasting Love – For Singles and Couples Alike
(Hint: It Starts with You.) Love and Expectations Roses are being arranged, chocolates fill store shelves, and somewhere, someone wonders why love seems to find everyone else but them. Valentine’s Day often brings a weight of expectations, leaving many questioning...
The Silent Signals: Is It Time to Move On?
How Life Pushes You Forward with "The Silent Signals" While You Keep Trying to Fix the Past The people who lead us shape more than just our careers—they shape how we see ourselves. This week, I was reminded just how deep that impact runs. In my corporate life, I had...
The Painful Truth About Why You’re Still Stuck
The Painful Truth About Why You're Still Stuck (And The Open Window You're Missing) “If you want something you’ve never had, you must be willing to do something you’ve never done.” — – Thomas Jefferson Have you ever watched a fly repeatedly hurl itself against a...
The Easiest Path to Peace (Hint: It’s Right In Front of You)
Peace Is Just One Interaction Away "If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner."— Nelson Mandela Lately, I’ve heard many express frustration over the growing political, social, and personal societal...
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