The Answer to the Problem “I’m going through a very hard time. I’m not going to waste this precious experience, this opportunity to become the best me.” ~ Elizabeth Lesser How do you react when you have a problem? Do you stay awake at night, thinking about all the...
The Call of Spring “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” ~ Marianne Williamson Answering the Call of Spring Happy Spring! Tis the time for transformation; from cold weather to warmth, from...
Johari’s Window of Invincibility The Pain of Losing my Hair Three weeks prior to this picture, I had lost my hair due to chemo. It was an emotional time; an indescribable feeling of loss came over me. Yes, it had to do with losing my hair but more than that, it...
In Search of Peace “Do what you can, with what you have, in the time you have, in the place you have it.”~ Nkosi Johnson In Search for Peace Over the last month, we’ve all held our breath over the start of a new war, we cheered the Ukrainians as they’ve fought with...
What if Instead of using “what if” as regret over what you did not do, use it as an impetus to transform your experiences. How do I change my mindset? When I‘ve had conversations with some of you, you ask “How do you change your mindset from thinking negative to...
