Inner Peace “All the water in the world cannot drown you unless it gets inside of you.”~Eleanor Roosevelt When my mentor Mary Morrissey talks about achieving the results you want, she likes to remind me that I may think I know how to get the results, but unless I am...
Unexpected Challenges Hey there! Life can be unpredictable, and unexpected challenges can often derail our path. I recently discovered that when I realized that something was in the way of my goal. I (with a bit of frustration) talked to my coach, and she merely said,...
Why Worry? If you tend to worry, you can relate to this sentence. “There were many terrible things in my life, and most never happened.” A study discovered that 85% of the things we worry about never happen. So why do it? Instead of worrying, I invite you to consider...
Living a Joy Filled Life In times of struggle, it’s difficult to find joy in life. Why not learn to create them and use them as needed as you navigate challenging moments? Becoming more yourself brings a joy–filled life I grew up in a very private family. We did...
Stop Beating Yourself Up “Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because...
