Seeds for the Soul

Let Your Light Shine Have you ever been to an event that made you want to do better? I had an amazing experience this weekend. I attended a special celebration of life for a young man who left this world too soon, at only 36 years old. As I listened to everyone share...

Procrastinating or overburdened?? Do you ever feel like you have too much to do and always rush to finish everything at the last minute? Are you procrastinating due to feeling overwhelmed, or are you overwhelmed because you procrastinate? Either way, it produces a...

“I am a person who lives my life based on intention. I don’t do anything without intention because intention determines the outcome of your life. It’s like cause and effect.” — Oprah Winfrey  Intention for the day: If you're like me, you want to begin your day...

“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” — Martin Luther King Jr.Are you in a dreary, boring situation that keeps repeating repeatedly? Your daily routines have become dull, or you want to revive a special...

“All the water in the world cannot drown you unless it gets inside of you.”~Eleanor RooseveltWhen my mentor Mary Morrissey talks about achieving the results you want, she likes to remind me that I may think I know how to get the results, but unless I am experiencing...

Have you ever experienced that overwhelming feeling of not wanting to face the day? It's as if a cloud of dread hovers over you, making even the simplest tasks seem exhausting. I recently found myself in a similar situation. The pile of tasks on my desk drained my...

A Simple Lifehack to Success Have you ever felt like there's more to life than what you're experiencing right now? Maybe you feel like things are just too routine, and you're missing out on something exciting. Well, guess what? You're not alone! My son and I were...

Hey there! Life can be unpredictable, and unexpected challenges can often derail our path. I recently discovered that when I realized that something was in the way of my goal. I (with a bit of frustration) talked to my coach, and she merely said, "Is what you are...