Seeds for the Soul

“All the water in the world cannot drown you unless it gets inside of you.”~Eleanor RooseveltWhen my mentor Mary Morrissey talks about achieving the results you want, she likes to remind me that I may think I know how to get the results, but unless I am experiencing...

Hey there! Life can be unpredictable, and unexpected challenges can often derail our path. I recently discovered that when I realized that something was in the way of my goal. I (with a bit of frustration) talked to my coach, and she merely said, "Is what you are...

If you tend to worry, you can relate to this sentence. “There were many terrible things in my life, and most never happened.” A study discovered that 85% of the things we worry about never happen. So why do it? Instead of worrying, I invite you to consider changing...

In times of struggle, it's difficult to find joy in life. Why not learn to create them and use them as needed as you navigate challenging moments?Becoming more yourself brings a joy–filled lifeI grew up in a very private family. We did not share what we were up to...

“Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you’re human. Failure is part...

“When the mind is attuned to the cosmic law, all the laws of nature are in perfect harmony with the aspirations of the mind.” ~Maharishi Mahesh YogiCall it a coincidence, serendipitous, synchronicity, or a God winkBelieving in a higher Source makes you have a...

Are you being called?Is there something in your heart that continues to pull you in a particular direction? Dr. Rev. Michael Beckwith has a saying that says, "You are pushed by your pain and pulled by a vision." For more than 30 years, New Mexico has been calling me....

Listen to the message in the streak of bad luckIf misfortune seems to follow you, one thing after another. It is time to reflect and see why. When I was a single mom and divorced for a few years, I experienced a series of auto accidents. I had three rear-impact car...

“Most folks are as happy as they make up their minds to be.”~Abraham LincolnSeek Joy and Be Happy"I will be happy when XWYZ happens" is a condition-based existence. Letting the exterior situations dictate how you feel. Do you tend to think that you will be happy once...