Seeds for the Soul

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions.  Your actions become your habits. Your habits become your values. Your values become your destiny.           ~ Mahatma Gandhi  Challenging our Beliefs: Growing up,...

“When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy or imagination has meant more to me than my talent for absorbing information and knowledge.” ~Albert EinsteinThe wandering imaginationDo you ever find your mind...

“Alice laughed. 'There's no use trying,' she said. 'One can't believe impossible things.'  I daresay you haven't had much practice,' said the Queen. 'When I was your age, I always did it for half an hour a day. Why, sometimes, I've believed as many as six impossible...

“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” ― Howard Thurman,Hearing from Your Inner KnowingHave you ever felt compelled to do something different...

Life throws curveballs at us; in those moments, it's easy to feel overwhelmed and defeated. We often find ourselves using phrases like:        "When it rains it pours,"          "It's just my luck,"           and "This always happens to me."  Can you relate? You...

Let Your Light Shine Have you ever been to an event that made you want to do better? I had an amazing experience this weekend. I attended a special celebration of life for a young man who left this world too soon, at only 36 years old. As I listened to everyone share...

“I am a person who lives my life based on intention. I don’t do anything without intention because intention determines the outcome of your life. It’s like cause and effect.” — Oprah Winfrey  Intention for the day: If you're like me, you want to begin your day...

Have you ever experienced that overwhelming feeling of not wanting to face the day? It's as if a cloud of dread hovers over you, making even the simplest tasks seem exhausting. I recently found myself in a similar situation. The pile of tasks on my desk drained my...

Procrastinating or overburdened?? Do you ever feel like you have too much to do and always rush to finish everything at the last minute? Are you procrastinating due to feeling overwhelmed, or are you overwhelmed because you procrastinate? Either way, it produces a...