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CALM the Chaos of Cancer
CALM the Chaos of Cancer™
A Free Live Workshop for People Navigating Cancer and Those Who Love Them
Saturday, June 20th | 10 AM PST | Free
- Fear keeping you awake at night?
- Waiting rooms overwhelming?
- Feeling disconnected from your body, or watching someone you love go through this and not knowing how to help?
In this 90 minutes workshop, you'll learn a 30-second nervous system reset you can use anywhere - even during treatment.
During 16 rounds of chemotherapy, my nurse told me:
"Your bloodwork today is better than when you started."
That is not typical. I’ll teach you what I was doing.
After This Workshop, You'll Be Able To:
- Calm your nervous system in 30 seconds
- Feel more steady before scans and appointments
- Invite someone you love to learn these tools with you
- Use these tools immediately in real-life moments
Saturday, June 20th | 10 AM - 11:30 AM PST | Live on Zoom
Small group | Limited to 20 seats.
Gentle, practical, & immediately useful.
Includes a 7-day replay whenever you need it.
Registration closes when the group is full.
THIS IS FOR YOU IF…
- Going through this with someone you love? You’re welcome here too
- Fear wakes you at night
- Waiting rooms overwhelm you
- You feel disconnected from your body
- You want practical tools, not platitudes
- You are in treatment, remission, or survivorship
- Someone you love has cancer, and you want to help
- You want to offer real support, not just “stay positive.”
- You are ready to feel steady again
You do not have to do this alone.
WHAT YOU'LL LEARN
The 30-Second Reset
A rapid regulation tool for waiting rooms, sleepless nights, and before scans.
The 3-Minute Practice
Gentle enough to use during infusions, scans, or medical procedures.
The CALM Through Cancer Method™
A structured, science-based framework that supports your physiology, not just your mindset.
C – Create Safety
A – Align with Your Body
L – Leverage Your Innate Intelligence
M – Master Your Mindset
WHY THIS MATTERS
Cancer activates the nervous system into constant threat mode. When the body stays in fight-or-flight:
- Sleep suffers
- Inflammatory stress increases
- Fear dominates
- The body has fewer internal resources available for repair
Most people are told to "stay positive." That is not a strategy. This workshop teaches you what actually regulates the nervous system in real time.
ABOUT EDNA CASTILLO
Cancer Thriver Coach | Author of Living Your Intuitive Genius
Certified Life Coach | Founder of RealityDreams® Coaching | Facilitator, Cancer Support Community of the SF Bay Area
After 16 rounds of chemotherapy, surgery, reconstruction, and 30 radiation sessions, I integrated neuroscience, nervous system regulation principles, and lived experience to create the CALM Through Cancer Method™.
I have guided hundreds in nervous system regulation. For those in active treatment, this work consistently shifted fear into steadiness.
My medical team noted improvements in my bloodwork during intensive chemotherapy, something they rarely see.
Today, I facilitate workshops for the Cancer Support Community of the SF Bay Area, bringing science-based tools to those who need them most.
This work complements medical care. It does not replace it.
WHAT OTHERS SAY
“While radiation eliminated the cancer, Edna helped eliminate the fear.”
“Edna’s compassionate style helped our patients feel safe and empowered.”
“My life changed. I now face my fears using the tools she gave me.”
“Edna helped me wake up from the nightmare that kept me from appreciating my life.”
COMMON QUESTIONS
Is this really free?
Yes. There is no cost and no sales presentation during the workshop.
I don’t have cancer, but someone I love does. Is this still for me?
Yes. Many family members attend to:
- Learn tools for their own stress and anxiety
- Preview the practices to see if they’d help their loved one
- Watch the 7-day replay together at home
What if I can’t attend live?
You’ll receive the recording for 7 days. Live Q&A is only available during the session.
I’m skeptical about this kind of thing.
Healthy skepticism is welcome. Everything I teach is grounded in how the autonomic nervous system functions under chronic stress.
Will this replace my medical treatment?
No. This complements your care. Always follow your physician’s recommendations.
I’ve never meditated before.
These practices are practical and accessible. The 30-second reset can be done with your eyes open.
Has this helped others?
Yes. I’ve coached hundreds of individuals using these methods. The testimonials reflect consistent results across diverse experiences.
WHAT HAPPENS AFTER THE WORKSHOP
Many participants want structured, personalized guidance beyond the workshop.After the session, you’ll have the option to explore private coaching and the full CALM Through Cancer Method™ for deeper support.
There is no sales presentation.
Just clarity about next steps if you decide you want them.
Workshop that can change how you experience this journey.
If you feel even a quiet yes, trust it.
FREE LIVE EVENT
Saturday, June 20th at 10 AM PST
Hosted LIVE on Zoom
Questions? Email edna@livingrealitydreams.com. I read every message personally.
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