Seeds for the Soul
Drop the Mask: The Freedom of Being Authentically You
Our deepest fear is not that we are inadequate… It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?… Your playing small does not serve the world… As we...
Manifestation: A Sin or a Virtue?
Is manifestation a sin or a virtue? A sacred gift or a misunderstood practice? "What you think, you become. What you feel, you attract. What you imagine, you create." — Buddha During my recent workshop on "Manifesting Your Life Partner," someone asked a question that...
Decide with Confidence: Transform Your Life Through Decisive Action
Stop Overthinking and Start Achieving Your Goals "In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing." — Theodore Roosevelt Decisions shape the direction of our lives,...
Stop Being Busy and Start Being Powerful
The Hidden Cost of Your Packed Schedule You’re running all day, checking off tasks—but are you actually getting closer to what you want? Many of us find we're spinning our wheels without really getting anywhere. But there IS a better way. That's why I'm so passionate...
The Secret to Lasting Love – For Singles and Couples Alike
(Hint: It Starts with You.) Love and Expectations Roses are being arranged, chocolates fill store shelves, and somewhere, someone wonders why love seems to find everyone else but them. Valentine’s Day often brings a weight of expectations, leaving many questioning...
Stuck in Fear? Here’s How Curiosity Can Set You Free
“I have no special talents. I am only passionately curious.” — Albert Einstein When life throws you into the middle of a challenging situation, it’s easy to get stuck in your perception of it. You might think, “This sucks,” “Why me?” or “I don’t want to go through...
The Painful Truth About Why You’re Still Stuck
The Painful Truth About Why You're Still Stuck (And The Open Window You're Missing) “If you want something you’ve never had, you must be willing to do something you’ve never done.” — – Thomas Jefferson Have you ever watched a fly repeatedly hurl itself against a...
The Easiest Path to Peace (Hint: It’s Right In Front of You)
Peace Is Just One Interaction Away "If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner."— Nelson Mandela Lately, I’ve heard many express frustration over the growing political, social, and personal societal...
The Secret to Breaking Free from Old Patterns
Did you know you hold the power to transform your life by simply shifting your thoughts? One of the most empowering truths I share with my clients is this: you are a creative being. You have dominion over your thoughts, feelings, and actions—meaning you possess the...
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